EP33: ‘Conversation About Life’ Q&A

Today’s question is about body clutter: where does dieting fit in? Let’s take a deep look at dieting; what it is and why we do it. Why do we diet in the first place? Is it some obsession to look and be different than what we are–trying all the means that have worked for other people? And when that diet fails, what happens then? We feel like failures. Why don’t diets work even when we follow the ‘rules’?

Episode 33: Conversation About Life

Leave a comment below, tell us how listening to your body has changed what you eat and don’t eat. Do you still struggle with what you put in your mouth, fighting against cravings like you’re held at gunpoint? Is it still a war in the kitchen?

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