What is fear and how does it show up in our lives? Is it always that debiliating, paralyzing thing that keeps us from moving forward? Yes, it is! Fear is there, will continue to be there, but it doesn’t have to control us. How can you regain your power over it? By becoming present and aware of fear when it shows up.
Susan Jeffers tells us to feel the fear and do it anyway. And that’s the best advice ever. Fear, like all other feelings, are fleeting. They aren’t necessarily true. They just are, and we can use the feeling of fear in particular to remind us to come back into our awareness and get clear again.
Episode 38: Fear
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Fear is just more of that stubborn mental clutter. If you want to learn more about decluttering your mind of fear, sign up for the free Declutter Your Life mini-course here.