Today’s question comes from Helen and she wants to know how she can manifest a better body without the disappointment of yo-yo dieting? How many of us have the same question–especially as we write our resolutions for 2014? There is an essential area that you want to become clear on when attempting to lose weight that most people don’t realize. The reason for the frustration and disappointment is because you’re cluttered with confusion and insecurity that keeps you unsure about what you really want. Looking at losing an arbitrary number of pounds doesn’t help anyone. Listen to learn how you can finally have the body you want by making one small change to your mindset.
Episode 39: ‘Conversation About Life’ Q&A
Leave a comment below, tell me what your new year’s resolutions are? Also, submit your own question for the next Q&A episode here.
Also, be sure to subscribe to the newsletter in order to submit your question for the next Conversation About Life Q&A! Leave a review and rating for this podcast via iTunes. Let people know what you think!