Forgiveness is to stop feeling resentment toward someone for not meeting your expectations. I like to say it’s to let someone off the hook for the way we feel–since what we feel is only a result of our interpretation of what we think happened. We all make mistakes; we do the best we can with who we are and what we know at this time. True forgiveness is present when compassion isn’t clouded by resentment. There’s personal power in forgiveness because when you forgive someone you demonstrate grace and love. This episode lets you in on a little secret about forgiveness and why it holds the key to freedom for your heart.
Episode 14: Forgiveness
Stay tuned for a meditation on forgiveness to be posted later. Newsletter subscribers will get the update conveniently sent to their inbox.