EP18: Regret & Acceptance

What is regret? What is acceptance? They are our gauge for how we’re experiencing each moment. Our quality of experience is contingent on which of these we exercise at any moment. Continue reading “EP18: Regret & Acceptance”

EP13: Healing Wounds

Happy Father’s Day! Just like our fathers kissed and bandaged our boo-boos and kept us safe from the boogeyman, as we age and become more aware, it’s up to us to heal our own wounds. Continue reading “EP13: Healing Wounds”