how to live a fulfilling and happy life Archives - i heart life: The How-To of Spiritual Living

EP19: Success Is…

What is success? We all want to be successful, but what does that mean? How do you define success for yourself? What is the indicating factor that you’ve finally arrived? Is your definition something you came up with or a definition you read somewhere? Are you comparing your level of success with what others have? We get down on ourselves because our position in life doesn’t measure up to the Joneses. So how can you begin to define success and be satisfied with where you are and what you’ve accomplished thus far in life? Continue reading “EP19: Success Is…”

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EP15: Expectations vs Agreements

Relationships don’t have to be hard. The effort you continue to put into your relationships might be going into the most inefficient places. You might be sabotaging your relationships because you just don’t know better. For instance, are you making demands or requests of others in your relationships? Are you requiring certain things from others that you’re not doing yourself? How are you disregarding the opinions and beliefs of the other person in the relationship? If you’re placing expectations onto another person, you’re purposely looking for reasons to sabotage the relationship. The only thing you can expect from expectations is disappointment, letdown, bitterness and resentment. Continue reading “EP15: Expectations vs Agreements”

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EP14: Forgiveness

Forgiveness is to stop feeling resentment toward someone for not meeting your expectations. I like to say it’s to let someone off the hook for the way we feel–since what we feel is only a result of our interpretation of what we think happened. We all make mistakes; we do the best we can with who we are and what we know at this time. True forgiveness is present when compassion isn’t clouded by resentment. There’s personal power in forgiveness because when you forgive someone you demonstrate grace and love. This episode lets you in on a little secret about forgiveness and why it holds the key to freedom for your heart. Continue reading “EP14: Forgiveness”

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EP13: Healing Wounds

Happy Father’s Day! Just like our fathers kissed and bandaged our boo-boos and kept us safe from the boogeyman, as we age and become more aware, it’s up to us to heal our own wounds. Continue reading “EP13: Healing Wounds”

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EP4: Goal Setting

Dr Steve Taubman, author of UnHypnosis: How to Wake Up, Start Over, and Create the Life You’re Meant to Live joins me today to reveal his COUGAR goal setting method. Delve deep inside yourself to find out what really matters to you, not what someone told you to care about. Once you’ve connected to what’s important to you, you see the goals that reflect you at your core, at your essence. Continue reading “EP4: Goal Setting”

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EP1: Leap of Faith

Did you know that the creation of life begins in your mind? What we put our minds to, we can do. “Life begins at the end of your comfort zone,” says Neale Donald Walsch. Continue reading “EP1: Leap of Faith”

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Welcome to i heart life: The How-To of Spiritual Living, your direct connection to spiritual life coaching. Empower yourself with the spiritual principles that govern our lives. Join us as we discuss: how to stay clear and present, mindfulness, the meaning of life, finding a sense of purpose, inner peace, how to meditate, how to live a fulfilling and happy life, eating for nutrition, love, relationships, exercise and yoga, career, passion, and so much more. Learn from Eckhart Tolle, Marianne Williamson, David R Hawkins, Tao te Ching and others on how to live life to the fullest. Your weekly dose of inspiration and look into yourself. Take this time for you!

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